Osteochondrosis is a complex of anatomical and functional pathological disorders associated with degenerative changes in the intervertebral discs.This condition develops slowly and with timely intervention good results can be achieved using simple conservative measures.
Causes and symptoms of osteochondrosis of the cervical spine.
The vertebrae of the cervical spine experience increased stress associated with neck and head mobility.The anatomy of this segment contributes to the risk of vertebral displacement during sudden or atypical head movements, and a weak muscular corset does not protect the spine from damage. The causes of osteochondrosis of the cervical spine are not fully understood, and in most cases the course is asymptomatic.This leads to the fact that most patients seek medical help quite late.The development of osteochondrosis is caused by:
- poor posture, instability of spinal structures;
- trauma, connective tissue dysplasia;
- genetic predisposition;
- sedentary work or being in a forced position for a long time, lack of sufficient physical activity;
- Unbalanced diet, lack of vitamins and microelements in the diet.
Degenerative changes in ligaments and cartilage cause compression of arteries and nerve trunks, causing strokes and pain.The characteristic symptoms of this condition are easy to recognize.
- Painful sensations in the neck, neck, shoulders.When you tilt or turn your head, you can hear a characteristic crunch.Persistent pain may radiate to the thoracic region and a burning sensation is felt between the shoulder blades.
- Feeling of loss of energy, insomnia, chronic fatigue and frequent headaches.In cervical osteochondrosis, the headache is concentrated in the occipital region and radiates to the sides of the neck.
- When you tilt your head, you may experience a numb feeling in your hands and fingers.
- Chest pain, nausea, dizziness.
Methods for diagnosing and treating osteochondrosis of the cervical spine.
The diagnosis is made by an orthopedic doctor or neurologist based on an examination, X-ray, or CT scan of the spine.If an intervertebral hernia is suspected, an MRI will be required, and to evaluate functional circulatory disorders, rheoencephalography and fundus examination will be required.
Conservative therapy includes symptomatic measures (pain reliever, anti-inflammatory therapy, antispasmodics), as well as the restoration of natural cartilaginous tissue with the help of medications.Acupressure massage, physical therapy and therapeutic exercises are also effective.
Prevention of osteochondrosis of the cervical spine.
Regular physical activity and exercises to strengthen the back muscle corset effectively maintain the normal state of the spinal structures.Daily gymnastics and monitoring the position of the neck and back during the working day help to normalize blood circulation and relieve excess tension on individual segments of the spine.
It is also necessary to monitor the variety of your diet and prevent excess weight.A massage course, which must be repeated 2-3 times a year, helps to activate metabolic processes and eliminate muscle spasms.